Angry? Upset? Sad? Depressed?
I honor your feelings.
Great Spirit honors your feelings.
I want to honor your pain as well,
but Great Spirit says:
'No one can honor your pain but you.
Feel it fully and it will change.
Do not distract yourself with blame,
for the pain will slip back
into your unconscious.
become your enemy,
keeping you to the shallows of yourself.
“Yes, feel the pain,
make it your friend
at its center,
My fragrant heart
inviting you to enter.”